A wider map of your patterns, with a grounded way to carry them forward.

This 32-page companion builds on the free F1-F5 Core Logbook. Explore the context around a recurring pattern, compare interpretations, clarify what matters, and choose one practical response.

Your download includes two matching 32-page PDFs: a dark navy screen edition and a light printer-friendly edition. Both contain the same exercises.

Inside: six F6 context worksheets; six F7 values and integration worksheets; worked examples; cross-layer maps; a seven-entry practice sequence; a glossary and worksheet index.

Designed for handwriting or annotation in your preferred PDF app. This is a digital ZIP download, not a physical book or a fillable form. Audio, decks, and personal sessions are sold separately.

The free core remains a complete practice. This companion adds depth and reusable tools for personal reflection.